Resources for Families

Perinatal Mental Health Resources

What is Perinatal Mood Disorder (Postpartum Depression)?

Families Matter can help with these  Postpartum Services

How can I stop my negative thoughts? 

Are you feeling anxiety ?

Let’s Talk About Sleep 

Do you have questions about food and exercise?

How Dad can help Mom feel better

Resources set in French

Resources set in Hindi 

Resources set in Mandarin

Resources set in Punjabi

Resources set in  Spanish

Resources set in Vietnamese

Resources in the Community 

The Internet offers a vast array of information, but how do you know which sources are truly professional and worth your time? We have done much of the research for you, and are pleased to present this list. Please remember, Families Matter is in no way responsible for the content on the following sites.

If you discover a site you feel is relevant to our goals and priorities, please let us know, by emailing the link through our Contact Us page.

Website Links

Parenting and Family Information, Resources and Support

Perinatal Mood Disorder (Postpartum Depression)

Government Services for Families